"Be like a duck. Calm on the surface, but always paddling like the dickens underneath."
Michael Caine
For more quotes and photography celebrating swimming, be sure to check out My Perspective Blog .
throughout my life--as have you, I'm sure. But, there have been many high moments as well. These memorable moments are what our hostess, Mariposa , asks us to share for Fun Monday. Listed below are my "High Fives".)
chance. My first trips out of the U.S. were just across the border to Mexico and Canada. Then I lived and worked in the Caribbean for three years. After coming back to the U.S. I just wanted to see more of the world, always planning and saving my money for the next trip. I was willing to give up what some considered necessities--like air conditioning--for travel. So far, I've visited 18 countries.
tags that you see here for the successful completion of a grueling physical fitness boot camp run by an Army drill sergeant. Throughout this camp I experienced both highs and lows--sometimes on the same day! I've written about this before, in fact last week. So briefly, here's what Back to Basics boot camp was all about. For six week intervals about twenty people of all ages and fitness levels met before sunrise five days a week for one hard hour of exercise based on the same program used to whip raw Army recruits into shape. At the end of the six weeks class we were evaluated--weight loss, flexibility, # push-ups/sit-ups in a minute, time to run one mile, measurements, body fat %(augh-tt-t!). At the end of the first six weeks, I had improved in all categories and was awarded these dog tags as proof of it. My buddy Sally and I kept up this program for three years.
partner in all foolhardy physical trials, and I completed The Wayfarers Coast to Coast walk across northern England. In six days we walked about 80 miles--around the lakes of the Lake District National Park, across the hills and valleys of the Yorkshire Dales National Park, and finally across the wild moors of the Vale of York and Cleveland Way in the North Yorkshire National Park. We dipped our boots in the Irish Sea at Newby Bridge on the west side and, after six challenging days of walking, we reached the North Sea at Whitby.