About Me

My photo
Recent retiree--35 year's experience teaching reading, English, adult basic education and volunteer leadership skills. Started this blog to exchange ideas and commentary with friends and others having an interest in joining the discussions. Greatest life accomplishments include: 1.organized my 3rd grade class to check out library books for me to get around librarian's weekly limit--Amazon.com, the Mullins Elementary 3rd Grade Class of 1956 is still waiting for "thank you" notes; 2. volunteered in the Peace Corps, island of St. Kitts, West Indies; 3.taught adults to read, earn their GEDs., and speak English as a second language; 4. bought a border collie puppy for $6, got evicted rather than give him up, and began a life-long love affair with all things "Dog"; 5. joined a physical fitness boot camp in my mid-50s--don't mess with someone who's been doing regulation pushups in wet grass at 5:30 a.m.; 6. walked across Northern England with best friend Sally--over 80 miles from the Irish to North Seas; and 7. travelled to many foreign countries for pleasure and work.
Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Thursday, November 10, 2011

Friday Fences - Science Hill Inn



Friday Fences is a great way to meet creative photographers from all over. The meme is hosted by my blog buddy Janis at Life According to Jan and Jer . Go there to check out other fence photos and stories.

This is the iron fence that runs in front of the Sceince Hill Inn and Wakefield Scearce Gallery in Shelbyville, Kentucky. Science Hill has an interesting history, especially for educators. In 1825 Julia Ann Hieronymus married a young Methodist minister and settled in Louisville. She was a teacher who was determined to provide girls with a broader education beyond homekeeping, entertainment, painting and music which was thought to be sufficient for girls from "good" families of the time. In particular she wanted to teach her students about science. So, she opened a girl's preparatory school, first class had 20 students. That school was in operation for around 100 years.

Now the very elegant southern building houses a fine restaurant, Science Hill Inn, and Wakefield Scearce Gallery, which specializes in British Antiques. During the holiday time between Thanksgiving and Christmas this especially a wonderful place to visit. You can have lunch in the inn featuring the best southern cuisine. Then spend the afternoon going through room after room (used to be the school dormitory) of British antiques, each room fully decorated around a certain theme.

A group of my friends will be going there for a pre-Thanksgiving lunch. Already know I'll be ordering the Shrimp and Grits. If you're still looking for a new Thanksgiving or Christmas dish, here is the Science Hill Inn recipe:

Cheesy Grits:

Heat oven to 325 degrees. Grease a 2-quart casserole and set aside.

In a large pan add 1 tsp. salt to 4 cups of water and bring to boil over high heat. Slowly stir in 1 cup instant grits and cook until the grits thicken and take on a pudding-like texture, about 8 minutes. Remove from heat and stir in 1/2 cup butter, 4 oz. mild grated cheddar cheese, 6 oz. sharp white cheddar cheese and 1/2 tsp. garlic powder.

In a medium bowl, lightly beat 3 eggs and 3/4 cup heavy whipping cream together just until the eggs are thoroughly mixed. Stir into grits mixture.

Pour into casserole and bake 45 minutes.

Shrimp Gravy:

In a large sauce pan melt 4 tbsp. butter over medium heat. Add 1 medium chopped onion and cook until edges are slightly brown. Add 1 lb. peeled and deveined medium shrimp, 1 tsp. Herbs de Provence seasoning, 1 tsp. Cajun seasoning and 4 tbsp. butter. Increase heat to high. Cook, stirring constantly, to create a gravy-like sauce, until shrimp is an even shade of white. This will take about 5-10 minutes.

Pour shrimp gravy over grits. Garnish with 4 strips crisp bacon, crumbled, and 1/4 cup fresh minced parsley. Serve with lemon wedges. Don't skip the lemon as it is needed to make the shrimp pop and brighten the richness of the whole dish.

Serves 4.

Monday, September 26, 2011

Two Weeks in Autumn Photo Challenge - Day 4 "Soup Weather"


September 26, Day 4 Subject - "Soup Weather"

This Taco Soup recipe has an interesting
origin. I first had it from a lunch buffet set up on a flatbed truck in the middle of an Arkansas rice field during September harvest. At that time I was working in leadership training for a large farm organization. A couple of colleagues and I took about 15 young farmers on a tour of some major farming operations in southeastern U.S. We saw cat fish farming in Mississippi, cotton and beef operations in Tennessee, and rice production in Arkansas. Our Kentucky farmers were hosted by a group of rice farmers out in their fields at harvest time. Taco soup was on the menu. If you like all things taco, you'll like this soup. Here's the recipe:

Taco Soup

In a large saucepan, brown 1/2 lb. ground beef and 1 medium chopped onion. Add the following,undrained: 15 oz. can chili beans(or ranch style), 16 oz. can dark red kidney beans, 11 oz. can shoepeg corn, 10 oz. can tomatoes and green chiles, 1 oz. pkg. dry ranch style dressing mix, 1.25 oz. pkg. dry taco seasoning mix, 6 cups of water, and 1 cup cooked brown or white rice. Bring to boil and then turn down to a simmer. Simmer on low for about 25 minutes. Serve with tortilla or taco chips. And, if you want to gild the lily, add a dollop of sour cream, chopped avocado, and cilantro. Yum! (Note: previously people asked about the "shoepeg" corn. It's white with kernels that look like pegs or small baby teeth! Comes either canned or frozen.)


If you'd like to participate in the Two Weeks in Autumn Photo Challenge--and I hope you do--it's simple. Just grab your camera and take a photo of your interpretation of the day's subject. Post on your blog and then leave me a comment so I can visit you and include your link on the player's list below. Also, since some of the photo subjects may take a bit of planning thought I'd give you a few of them ahead of time.

September 27, Day 5 Subject - "Fall Decorations"


September 28, Day 6 Subject - "Fall Reflections in Water"


September 29, Day 7 Subject - "Harvest Moon"


September 30, Day 8 Subject - "Fall Fun"


______________________
Here are today's possible players:

Pamela @ The Dust Will Wait
Janis @ As Jan Sees It
Joangee @ Musings n Waffle

Friday, September 16, 2011

Almost Fall - Full Moons, Blazing Sunrises & Spiced Cider

In just one week it will be the official start of fall. However, here in Kentucky we've been getting some promises of cooler weather already like this morning's starting temp of around 51 degrees. So, never mind those days earlier in the week when it was just plain hot and summery. I think it's time to do some fall things:

Like trying to get a good photo of the brilliant harvest moon--which is no easy feat for a novice photographer. This is a best effort, using my Canon SX130 IS set in "low light" mode:


Then this morning at 7:15 a.m. the sky was a blazing red for about 10 minutes. Just time to grab the camera, set it on "super vivid" and get this shot of the sun coming up behind the trees. What's the old saying--"Red sky at night, sailors delight. Red sky in the morning, sailors take warning." Hope that means we'll have rain before long--good reading weather.


Finally, yesterday I was in our local Paul's Fruit Market and spotted the first apple cider from Huber's Orchard & Winery. That, along with the cool temps this morning, called for making spiced apple cider. It's easy. Just simmer 1/2 gal. of cider with the juice and peel of a lemon and orange, 2 sticks cinnamon, 1 T whole cloves about 30 minutes--or until the house smells delicious. Enjoy hot with your favorite book or movie.
Keep your camera handy and be on the lookout for signs of fall. It's just around the corner.

Monday, June 13, 2011

Fun Monday - Signature Dishes


Sayre over at Sayre Smiles continues as our Fun Monday host for June. Her assignment for June 13: share descriptions and/or recipes for our signature dishes. If there's a celebration or party, what dish do the attendees beg you to bring? Or, what do you like to cook to share with others?

Sayre, I used to be a serious cook, but not any more. Usually the rare time I go to someone else's home I'm good for dessert--purchased at the Homemade Pie and Ice Cream Kitchen. One thing that I'm moderately famous for is combining chocolate and creme de menthe liquor. Many years ago I made this chococate cake flavored with creme de menthe, filled with a green creme de menthe frosting, topped with dark fudge frosting and decorated with rows of Andes mint triangles--very fancy.

These days I'm into less complicated. Recently I was invited to "audit" a friend's book club. My ticket in was a pan of Paula Deen's Creme de Menthe Brownies. They were a big success and very easy to make. Here's how:

Creme De Menthe Brownies
From Paula's Home Cooking/Celebrates/Nov/Dec 2005 issue

Ingredients

Shaved Creme de Menthe thins (recommended: Andes Creme de Menthe thins)
1 (10-ounce) package Creme de Menthe baking chips (recommended: Andes)
1/2 teaspoon baking powder
3/4 cup unsweetened cocoa
1 teaspoon vanilla extract
1 1/4 cup all-purpose flour
2 cup sugar
4 large eggs
1 cup (2 sticks) butter, softened
Chocolate frosting, see recipe below

Frosting:
1/2 cup (1 stick) butter, melted
1/3 cup cocoa
2 cups sifted confectioners’ sugar
1 teaspoon vanilla extract
2 tablespoons milk

Directions

Preheat oven to 350 degrees F. Grease a 13-by-9-by-2-inch pan.

Using an electric mixer, combine butter and sugar in a large mixing bowl; beat at medium speed until creamy. Add eggs, one at a time, beating well after each addition. Add vanilla, mixing well.

In a separate bowl, combine flour, cocoa, and baking powder. Gradually stir into butter mixture. Fold in mint chips. Spoon into greased pan. Bake for 35 minutes.

While brownies are baking, prepare frosting. Combine butter, cocoa, confectioners’ sugar, vanilla and milk in a large mixing bowl; beat at medium speed with an electric mixer until dry ingredients are moistened. Beat at high speed until spreading consistency.

Remove pan from the oven and allow brownies to cool in pan on wire rack. Spread with chocolate frosting. Top with shaved mint thins.

24 Servings

Be sure and check out other Fun Monday players, especially if your're looking for inspiration in the kitchen!

Tuesday, December 28, 2010

Calling a Halt to Holiday Feasting


It starts in mid-November with Thanksgiving turkey, dressing and pumpkin pie. By early December the baking supplies come out for cookie making--Andes mint chunk, fruitcake, peanut butter blossoms, marshmallow thingeys. Next the cute bags of candies--PB & chocolate fudge(old-fashioned and grainy), buckeye balls, coconut creams, peanut brittle, Brach's choc covered cherries by the layers. Sausage balls and chex mix. Cherry cheesecake pie. Turkey tetrazzini made with half and half and parmesan cheese. Frankly, I'm exhausted and may have to wear sweat pants to an upcoming play at the Kentucky Center. . .

So, this afternoon I've spent some quality time in the kitchen clearing out and making vast quantities of Winter Vegetable Soup and Mexican Cornbread. My style of vegetable soup is easy, economical and chock full of goodness, combining fresh, frozen and canned vegetables. It's cooked in steps so the vegetables stay bright and tender crisp. The cornbread has a touch of fire from green chillies and is almost like a corn pudding. A perfect combination. Here are the recipes:

Winter Vegetable Soup

Step 1 Start with your largest soup pot (mine is an 8 qt.) Soup tends to "grow" as you make it. Brown 1/2 lb. lean ground beef. Add two cans or 4 cups petit diced tomatoes and 4 cups water to the pot. Stir in sm can tomato paste to up the tomato flavor. Add 1/4 cup beef granules if you want a more meaty flavored soup. Bring to boil.





Step 2 While beef browns, make a vegetable "slurry" using your blender.Rough chunk 2 med or 1 large onion, 2 carrots, 2 ribs celery w/leaves, 1 med green bell pepper, small piece cabbage, handful fresh flat leaf parsley stems and all. Add these veggies to the blender with enough water to cover. Pulse until you have a "slurry" of blended vegetables. Don't liquefy. Add this slurry to your soup pot. If you're lucky the pot will be about 1/2 full by now. Simmer this mixture for about 25 minutes to make a hearty vegetable broth.


Step 4 After the broth is simmered until flavors are blended, add 4 cups frozen mixed vegetables, thawed; 2 potatoes, small cubed; 2 ribs celery, sliced;1 sm wedge cabbage, shredded. Simmer for about 20-30 min until vegetables are tender crisp. Don't "mush" them. All done!


Tex-Mex Cornbread

Step 1 Heat the over to 450 degrees F. Spray a 13x9" pan with cooking spray. Coat well as this mixture wants to stick in the pan. Heat the baking pan in oven while mixing the bread. Watch out as the cooking spray burns easily. You do want the pan hot when you pour the mixture in to keep it from sticking.

Step 2 Blend 1 egg, 1/2 cup milk, 2 TBSP vegetable oil, 1 TSP. sugar, 8.5 oz can cream style corn, 1/2 cup whole kernel corn (frozen or canned), 1 cup finely shredded cheddar cheese, and 2 TBSP canned diced green chillies. Add 1 cup yellow self rising cornmeal mix. Stir well and pour into heated pan. Bake between 20-30 minutes until lightly browned.


It's 9:15 pm now and I have all this soup and cornbread portioned out into individual servings and tucked in the refrigerator. Since I don't object to leftovers several days in a row, dinner is served with a quick heat. I find that if I don't have to think about cooking I do much better with eating nutritious meals. And, with food this good don't feel deprived--very important in the waistline wars.

What's your kitchen strategy in the new year?

Wednesday, July 28, 2010

Cooking Memories - Caribbean Chicken Risotto


Summit Musings is in danger of becoming a food blog, it seems. Lately I've been hiding from the heat and humidity by staying indoors under the AC, clearing and de-cluttering my home and waiting for fall. This great clear out includes going through 40+ years of recipes. I look at the handwritten recipes scribbled on cards and scraps of paper and they take me back to different times and places in my life.

Example: Caribbean Chicken Risotto. In the early 1970s I lived in the West Indies on St. Kitts, one of the small islands of the Eastern Caribbean. I was a Peace Corps volunteer on this island for three years, teaching primary students at St. Joseph Infant School. Part of being a Peace Corps volunteer and, hopefully, a goodwill ambassador for the U.S., was that we would live among the people that we worked with, not in little American enclaves with the other volunteers assigned to the island. I rented a house in the capital city of Basseterre in a little community by the sea called Pond's Pasture.

One of the great challenges of living in an unfamiliar culture was to figure out how to cook local foods. There were no fast food franchises transplanted from the U.S.--not that we could have afforded them on our living allowance(think it was about $120 U.S. dollars monthly). So, if we wanted to eat, we had to go native. Luckily, a couple of very kind women from my neighborhood taught me the ropes. I walked with them down to the sea in front of my home early in the morning and learned to get the attention of fisherman who sold their night's catch to preferred customers. On Saturday morning I got up early--no matter how late I danced on Friday night--and went with my neighbor to an open air market where she taught me how to buy fresh fruits and vegetables. We even went into butcher stalls were we bought fresh meats, mostly beef and goat. Armed with all this, I only needed to go to a local shop for staples like rice and dried beans and peas. I was then ready for my lessons in Caribbean cooking.
I knew how to cook plain southern foods when I went into the Peace Corps. On St. Kitts I had to learn how to cook what was available at the market--everything from scratch. I learned to use unusual fruits like papaya, mango, soursops, guava, and plantains to stretch small bits of protein. My cooking tutor also taught me to use fresh herbs and spices with delicious results. Chicken risotto was one of the first recipes I learned to make and I still make it today. Only difference on St. Kitts, we had to wait for the "back and neck" boat to show up in the harbor. Chickens were not grown on the island and had to be imported. The Kittians preferred dark meat of chicken, hence the "back and neck" boat! Here's how to make chicken and rice, Caribbean style--just as delicious today as 40 years ago as you can see from the photo above:

Caribbean Chicken Risotto

Marinate chicken pieces (I used thighs) for 3-4 hours with 1 med. onion, finely chopped; 2-3 T minced garlic;and 1 large green bell pepper, diced. Pour enough sherry (I use Holland House cooking sherry off the grocery shelf. It's not gourmet, but it does fine.) to cover the chicken and vegetables. Cover and marinate in the fridge for 3-4 hours.

Spray the bottom of a deep cooking pot with Pam. Heat. Lift chicken pieces out of the marinade. Brown lightly. If you use chicken w/o skin, you may need to add a bit of oil to the pot to brown properly. When chicken is lightly browned, add drained vegetables from marinade. Cook until tender, but not browned as garlic will get bitter.

Add 2 medium cans petit diced tomato(about 30 oz), 4 c chicken broth and remaining marinade to chicken. Cook at a simmer, covered, for about 30 minutes, or until chicken is almost tender. Then add 2 c rice, either white long grain or brown. Cook until liquid in pot has evaporated and rice is tender--20 min. white, 30 min. brown.

Serve with sauteed cabbage and green peas. If you love this dish here, just think how delicious it would be on an island. Next time, maybe I'll tell you how to make goat "water". Not quite ready for that? Well, maybe we'll do pumpkin soup or black cake?

Thursday, July 22, 2010

July Deliciousness - Peaches and Zucchini Appetizers

Earlier this week Kittyhawk and I made our annual roadtrip to Jackson's Orchard and farmer's market in Bowling Green. The main goal was to fill the back of my little Scion xB with baskets and baskets of golden red skinned peaches as you can see here. All of these baskets have been distributed to grateful friends who look forward to us making this annual trip as much as we do. So, for the next week it's peaches for breakfast, snacks, and after dinner dessert.

While we were at Jackson's I couldn't resist the baskets of fresh zucchini,which by now are reproducing like rabbits in most people's gardens. Today I turned all that zucchini excess into some very versatile Zucchini Appetizers. This quiche-like recipe can be cut in polite mini diamonds for party appetizers. Or, served in big dinner slabs with a side of sliced red tomatoes from Jackson's. They also can be frozen for wintertime when the zucchini is not so plentiful.




ZUCCHINI APPETIZERS

1. 3 c, very thinly sliced zucchini, unpeeled
1/2 c finely chopped onion, combine in large bowl

2. Combine dry ingredients: 1 c Bisquick, 1/2 c grated Parmesan cheese, 2 T chopped parsley, 1 T chopped oregano, 1/2 t salt, 1/2 t seasoned salt, dash pepper (if you use dried parsley and oregano, halve the amount called for)

3. Combine wet ingredients: 4 eggs, slightly beaten; 1 T minced garlic; 1/2 c vegetable oil

4. Combine dry ingredients with zucchini and onion. Add wet ingredients and mix well.

5. Pour into greased 13 x 9 in. pan. Bake in pre-heated 350 degree oven about 30 min. or until lightly browned. Let cool for a few minutes before cutting.

Here's what dinner will look like for the next three days at this house:

So, bring on the heat and humidity. I'm ready!

Monday, September 21, 2009

Time Travel Cooking with Julia

Sayre gives us a very intriguing "What if" assignment for this week's Fun Monday. It goes like this: if you had a week with no obligation and money was no object, what would you do with it? Going with the "first thing that comes to mind being the best answer, I decided to do a little time travel back to the 1950s and spend the week in Paris cooking with Julia Child.

Seeing the film Julie and Julia (starring Meryl Streep and Amy Adams) recently reminded me about how much I was influenced by Julia Child as a college student in the mid-1960s. I was sometimes called Julia because of my enthusiasm for cooking and entertaining. Forty years later I wonder what happened to that person. Now the idea of cooking and entertaining gives me the bends. In 1965 I was a college freshman majoring in English and home economics. The English was no surprise because I excelled in it in high school. The home economics studies was the result my living arrangements that first year of college. Growing up poor in the country I learned to cook very simple food, never anything that required a recipe. The closest my family ever came to entertaining would be to invite someone home on Sunday for an after church dinner. In my freshman year I left the dorm to live with a young family off campus as a mother's helper. They had three small children and a busy social life tied into the university. There were many opportunities to use the cooking and "gracious living" skills I was learning in my home economics classes. The family and my friends--still stuck in the dorm--were willing guinea pigs for my everyday meals and candlelit dinner parties.

I have a collection of letters written to my older sister from college and most of them contain accounts of meals cooked, parties planned and executed, techniques learned in classes. Here's a sample:

-- "Dear Sis, Wasn't I really tickled to get my new cookbook. . .have about decided that I like it better than Better Homes and Gardens. I'd love to try that mahogany chiffon cake but it takes 7 eggs." January 27, '66

-- "Thursday night five of my sidekicks came over and I fixed a spaghetti dinner for us. We ate in the dining room by candlelight. It was fun." March 14, '66

-- "When I got home from class today Shirley and some of her women's club friends were in the kitchen working on the decorations for the women's club dinner we're having here. I'm helping prepare the meal and do the table decorations." May 6, '66

-- "Last night three girls and I from my foods class gave a dinner for our teachers in the home management house. We used white tablecloths with pink dogwood centerpieces. I fixed the chicken--dipped it in evaporated milk then rolled in cornflake crumbs and baked (it was the 60s!). It was 9:30 when I got home because we had to wash dishes and wash and iron the linens." May 23, '66

-- "Here's the recipe for Mexican Wedding Cookies that I made this afternoon. They're tinted pale green and rolled in confectioner's sugar. Very pretty for a party. This afternoon I made a table centerpiece from fall leaves in a copper pot. We'll use it Saturday for the homecoming brunch Shirl and I are giving before the game." October 13, '66

-- "From now on I have to fix supper all by myself on Thursday night because Shirl has Brownie Scout meetings from 3 to 5:30. I'm gonna really do it up brown--you know--fix different things we've never had and do it all myself so that I can learn to be organized about the whole thing. Steve will be so thrilled to eat my experiments for supper when he gets home from baseball practice." November 1, '66

While studying and practicing classic cooking techniques, I also watched Julia Child as The French Chef on television. I learned from her that excellent cooking and entertaining involves practice, practice, practice. When Julia enrolled in the Cordon Bleu in Paris in the 1950s she wanted to learn about French culture through its food. Later on she became passionate about teaching Americans about French cooking through her cookbook, Mastering the Art of French Cooking and her television show. In my perfect week that Sayre allows us, I'd love to work alongside Julia at the Cordon Bleu learning how to make the perfect roast chicken and chocolate mousse. After class we'd go shopping in the Paris fresh markets and then spend the afternoon in her small apartment preparing dinner for a group of friends.

Now be sure to check out other Fun Monday fantasy weeks. I've read a few posts already and all I can say is we're a mixed bag of interests!

Sunday, August 2, 2009

Salad Days

Topic for August 3 Fun Monday--favorite summertime dishes. Our host this week is Sayre over at Sayre Smiles . She invites us to share the recipe, or directions, for making a favorite quick and easy summertime dish. Anything goes--entree, vegetable, casserole, dessert. Well, excellent timing Sayre, because I'd just gotten in all the ingredients to try out a salad recipe that, from the way it read, was going to be a favorite. Made it this afternoon and bingo! It's easy, delicious, and healthy--Red Pepper Deli's Black Bean and Rice Salad.

One of the most enjoyable sections of The Courier-Journal, our local newspaper, is the Wednesday Cook's Corner. People enjoy a particular dish at a local eatery and start craving the recipe. The writer for this column has a great track record for wrangling recipes out of local chefs. This week it was all about salads. The local farmers' markets are exploding with the freshest vegetables of the season, the weather is hot and humid--perfect time to make salads. Cook's Corner featured three local salad recipes: Mama Grisanti's house salad, a chipotle chicken pasta, and black bean and rice salad from the Red Pepper Deli. All three were tempting, but I decided to try this one:

Red Pepper Deli's Black Bean and Rice Salad

1. Cook 2 C basmati (I used texmati) rice in 4 C water until al dente--only takes about 15 min., unlike long grain rice

2. Make dressing: combine 1 C apple cider vinegar, 2 tbsp. grill seasoning, 1/2 tbsp. cayenne pepper, 2 tsp. garlic salt. Whisk in 2/3 C vegetable oil

3. Pour 1/2 of dressing over rice while still warm. Let rice cool.

4. Chop these vegetables in 1/2 in. dice: 1 green pepper, 1 red pepper, 2 tomatoes (seed and drain the tomatoes to keep salad from becoming watery), 1/2 C red onion

5. Drain liquid from 3 15-oz. cans black beans, rinse to remove some of starch

6. In a LARGE bowl combine the chopped vegetables from step 4, black beans and 1 lb. frozen corn (you could use fresh corn--boil ears for only 1-2 minutes and then cut off cob) . Pour remaining 1/2 of dressing over vegetables. Marinate for about 1 hour.

7. Then carefully combine the rice and vegetables so you don't break up the beans or mush the rice.

8. Refrigerate for several hours to let flavors meld before serving.

9. Serves 6-8 generously as an entree salad. It would be a great salad for a picnic or cookout because there's nothing to spoil--good cold or room temperature. I served it with some plain mixed salad greens and simple grilled salmon. Delicious!

So, there you have it--my new favorite summertime dish. And, how I enjoy having something tucked away in the fridge so that cooking dinner requires no more effort than filling up a salad bowl and pouring up a glass of my best summer drink: an Arnold Palmer iced tea. That's simple too: just combine equal parts sweet tea and lemonade (I use Crystal Light country lemonade mix with an extra shot of fresh lemon juice). Add ice cubes and stir. Now dinner this easy leaves lots of time to go over to Sayre's place to check out other Fun Monday summertime favorites!

(Photo credit: Pam Spaulding, The Courier-Journal)

Sunday, July 6, 2008

Cookin' Fish Caribbean Style

(Our host for this week's Fun Monday, Olive , wants to hear our version of a fish story. She very generously gives us a lot of leeway in telling our story. It can be a big whopping exaggeration, ahem lie. Or, we can tell it straight. I'll stick with the truth, or as close as I can remember from 40 years ago, about learning to live in and cook fish, Caribbean style.)

In the early 70s I was a Peace Corps teacher for three years on St. Kitts, a small island in the West Indies. I've written previously about this great experience, but never talked about what day to day life was like in a totally new place and culture.

One of the requirements of the U.S. Peace Corps is that volunteers live among the people they work with and not depend on other volunteers for social support. It takes a while to get to this point--or at least in my case it did. When I arrived on St. Kitts, another particularly adventurous volunteer and I rented an old sugar cane estate house perched close to the Caribbean Sea. The house was about 15 miles out of the capital city, Basseterre. It set in the middle of a sugar cane field. The house had large rooms, tall ceilings and a wrap around porch. On one side there was the sea, on the other the mountain. Roseanne took the bedroom on the mountain side since she was from New Mexico. I took the sea view because I knew the mountains from growing up in Appalachia. The sea views were a novelty for me. However, the mosquitoes were equal opportunity tormentors--the only relief came from the evening winds.

Life on the sugar cane estate was great for several months. Roseanne and I both taught at schools in Basseterre. Every morning we climbed on an open transport truck that carried workers, students, and farmers and their produce into town. Eventually, we pooled our cash and bought a secondhand mini moke which was little more than a glorified golf cart. It did offer us some freedom though. Our house soon became party central for other volunteers and Kittian friends--especially on the weekends. We cooked local foods(I remember a birthday celebrated with Black Cake made with dried fruits soaked in cask wine and angostura bitters, decorated with purple bougainvillea blossoms. . .), swam in the sea, learned to dance to the popular reggae music, and flirted outrageously with fellow volunteers and the locals.

This lifestyle was a novelty for about six months and then it wasn't so much fun. The mini moke broke down frequently and was stolen once. Our house was robbed because the estate was so isolated. We feared the black cane snakes that came close when the fields were burned and the mosquitoes were relentless. Even party central grew tiresome after awhile.

Roseanne and I decided to move closer to our work in Basseterre. I decided to go solo again and rented a small house on the outskirts of Basseterre for me and my new roommate, a dog named Virgil. Unfortunately, I don't have photos of him, but take my word, he was not "overnamed". Our house was near my school and in the neighborhood where many local fishermen lived. The fishermen brought their catch in every morning at dawn and sold it to the locals from their boats pulled up on the beach just across the road from my house. My closest neighbor was a fisherman and his "woman." They lived rough--too much rum, loud fights ending up with her being put out on the street. Some nights she walked up and down cursing him. Other nights she crawled under the house and slept. All this chaos to a backdrop of reggae music.

Now we finally get to the cookin' fish Caribbean style. In previous posts I've written about how kind the local women were to me. Teaching me how to negotiate with local tradesmen and how to cook the unfamiliar foods grown on St. Kitts. One woman in particular, taught me the ropes. She had a vested interest in me. I taught her daughter and fancied myself in love with her handsome scoundrel of a son. Mrs. L took me to the open air markets and showed me how to haggle for meat, vegetables, and fruits. She also introduced me to a couple of fishermen who would take me on as a steady customer. Early in the morning she and I would walk across the street from my house to buy fish before I left for school.

If you grow up in my part of the south, cooking fish means rolling fillets in corn meal and pan frying them or shaking out a row of fish sticks for the oven. On St. Kitts, fish was a mainstay protein eaten most days. I learned how to use fresh herbs and spices to make delicious local recipes. Here's some of my favorite dishes:

1. Virgil's Fish and Rice--there was no Alpo on the island that I could afford on a PC volunteer's budget. So, twice a week I cooked up a big pot of fish and rice for Virgil and stored it in the fridge. He got a big wedge every night. He always watched me clean the fish and would not have minded me leaving on the heads, tails and other disgusting etcs.

2. Fish with Rice and Peas--every meal on St. Kitts included rice and peas. The peas were any variety of dried beans. The fish was gently braised with aromatic vegetables like peppers, onion, garlic and tomato and fresh herbs. The sides for this meal would be fried plantains or green papaya slices.

3. Flying Fish and Fungi -- small fish were cooked in a tomato broth and served over fungi, a cornmeal mush.

4. Conchs and Rice -- near Christmas my scoundrel boyfriend would bring me this great delicacy. The meat from these huge mollusks had to be pounded to tenderize and then, you guessed it, cooked with peas and rice--and coconut milk.

5. Salt fish Cod--this dish is a carryover from when European sailors subsisted on salt dried fish for months. These hard, dry bricks of codfish had to be soaked for at least 18 hours to "reconstitute" it. It was then cooked in a mild tomato broth and served with fresh shop bread on Sunday morning.

6. Seviche--is a top quality fresh fish that is marinated in lemon and lime juice. The acid in the juices "cook" the fish. Seviche is served as a starter or appetizer. I learned to make this fish from a German woman whom I taught to speak English. Her husband was an engineer with Curtis Matthes Manufacturing on the island. Prior to St Kitts, they lived in South America where she learned to make this dish.

Well, there you have it--a few ways to cook fish Caribbean style. So far as I know, everything is pretty trustworthy in these recipes. All whoppers avoided if possible. Now head over to Olive's place where you may find some actual fishing tales told.